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Roots and Rituals


Starting a Wellness Garden: Five Small Planting Projects for Better Sleep, Digestion, and Calm
You do not need acres of land to grow a wellness garden. You can begin with a single windowsill, balcony, or patio, and a handful of plants chosen with intention. A wellness garden is simply a collection of plants and containers arranged to support how you want to feel in your daily life. At Gilbert’s Gardens, we love helping people design plantings that connect directly to rest, digestion, and emotional calm. Here are five small planting projects you can start right away. 1.
Nov 174 min read


Eco Friendly Planters and Conscious Gardening: What Makes a Container Truly Sustainable
Sustainability is a word that appears everywhere now, yet it can be hard to know what it really means when you are choosing something as simple as a planter. At Gilbert’s Gardens, we believe a truly eco friendly container should support the health of your plant, respect the earth, and make sense for your lifestyle. That means looking beyond color and style, and asking deeper questions about materials, sourcing, and how long the planter will serve you. Let us explore what make
Nov 173 min read


From Garden to Well Being: How Time in Nature Supports Stress Relief and Resilience
If you have ever stepped into a garden and felt your shoulders drop and your breath slow, you already know what the research is catching up to. Time in nature is not a luxury. It is a form of practical self care that can support stress relief, emotional balance, and everyday resilience. At Gilbert’s Gardens, we see the garden as both a place and a practice. It is a living space where healthy habits become easier and where you can feel the difference that small, consistent cho
Nov 173 min read
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